In this 4-Day LIVE Worskhop You Will...

Day 1 - NOURISH YOUR SPIRIT

> Build a foundation for a nourished life by starting with sacred strategies to nourish your spirit

Day 2 - NOURISH YOUR MIND

> Learn about cravings, what they are, where they come from and how to overcome them (without relying on willpower)

Day 3 - NOURISH YOUR BODY

> Get unconfused about weight loss by learning how to filter your personal focus so that weight loss becomes simple and easy

Day 4 - NOURISH YOUR LIFE

> Cultivate a life that is so personally nourishing that it drowns out obsession about food, when to eat and what you'll eat next

• We'll meet each day @ 12pm CT
• You'll get replays if you can't make it live

Here's How it Works:

We'll explore the art and science nourishment in this 4-day virtual workshop.

• Each live session will begin with a brand new mini-lesson taught by Crystal
• You'll have the chance to interact with her live, ask questions or get coached
• A bit nervous to ask Crystal yourself?  That's OK, Sister.  We got you.  
• You'll learn so much from listening to other women's coaching and questions. 

❤️ Watch the replay recordings of all calls and classes as you go through the program in case you can't attend live or you want to revisit any of Crystal's teaching or coaching.   

❤️ Participants will also get a special bonus offer if they decide to keep working with Crystal down the road,  not interested?  No pressure.  Keep the workshop recordings and use them to nourish your entire life.